Crossfit Singular Box – Madrid, Spain
CF Strongman Review
I will admit, I had no intension of attending a Strongman Seminar! The day before, my coach, Paul MacIntrye, worked some kind of Jedi magic trick on me, and it was done. Coming from a close knit Cf box, I should have had more faith in the community at large, but I was stuck in… this is strongman, and I am a 45 year old, mother of three, who often gives up before the time cap in a wod!. Now, I am one of the people who can say… life before Strongman, life after! Really, who knew? The class was so much fun. Rob and his staff made me feel like, yes, this is for everyone at every level… no exception. I could say it was easy. The movements were broken down and made easy.. the weight that I feared, became manageable . I failed. I scaled. I made it happen. Rob Orlando and Brianne made me feel like a Strongman, not an imposter or a cheat. I look forward to taking in all this new information and tackling the Strongman equipment that MacIntyre is so proud of, but I have shied away from. – Suzanne
That video was reassuring for sure, but to hear Rob, himself share his position on training modes, methods, and philosophy was priceless. I’ll put it this way – it’s like having one of your favorite coaches or teachers tell you that you’re doing things right and that you’re doing a great job! Hopefully that makes sense, but all you really need to know is that I AM FIRED UP to pump out some seriously badass and powerful SWODs and blog posts/videos for y’all.Rob’s passion for the sport of STRONGMAN is radiant. It is truly contagious. And the coolest thing is that he’s doing it for all the right reasons. He’s not about making money, or pumping out his name…In fact, he is probably one of the most humble and down-to-earth guys I’ve been around.
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