Hybrid Folk. After the performances you saw this past weekend at the beast of the east, you’ve got to have those competition jitters. We want as many of you as possible to compete in the competition on November 19th! This is your call-out. It’s a competition at your home gym, with events created by your trainers. This will be your bread and butter! You know how to perform all of the movements that will be in the competition, which gives you a slight advantage. Get signed up TODAY!
15 Pullups
600m run
15 Pullups
75 Situps
15 Pullups
100 Sledge Swings
15 Pullups
75 KB Swings
15 Pullups
Post your time to The Hybrid Scoreboard
Follow Us!