Hybrid Athletics

Ashley, aka Chip, has been a member at Hybrid for years and is always pushes herself through every WOD. She is one of the most consistent members to the 4:30pm class. This picture was snapped of her recently and may I say that her arms in this picture are what MANY of women strive for! Great work Chip-you deserve all the compliments.

Amazing things occurred this week at the gym-inspirational to say the least-check out the links below:

Capone and Edson executing beautiful snatches on Wednesday’s strength class:
capone

edson

And Eric E. getting his first muscle up like it’s nothing.
erie

Saturday 5/25-normal class schedule
Sunday 5/26- NO Classes
Monday 5/27-9:15am & 10:15am ONLY- both classes open to all

These were the words that got Matt D. to complete his first Muscle Up! Check out the video below to see Matt’s first Muscle-Up “live”. Another huge shout out to Josh Reed from the 10:15am class-he also hit his first Muscle-Up this morning during our skill practice. Congratulations boys!

mattd

Dom Maurici, a member of our Strongman Seminar team, competed this weekend in the Southeast Regionals coming in 6th overall. This photo was taken during Event 6 which he finished at 9:44-making him 1st in this event! Congratulations Dom-we couldn’t be more proud of you.

Hi members/visitors-Below is an update to this weekends schedule:
Friday: NO 4:30pm or 5:30pm class
Saturday: Class as normal
Sunday: Class as normal

Thanks so much for understanding! Come join us in Mass.

Saturday was so much fun! Thank you to everyone who participated and all that came out to watch. Rebecca is safe and doing well:)

SATURDAY: No Classes. In-House competition starting at 10am. Workout/BBQ/Fun
SUNDAY: One class from 9:00am – 10:00am then gym will close for the day.

HAPPY MOTHER’S DAY FROM THE TEAM AT HYBRID TO EVERY MOTHER’S HEART:)

As a reminder to all members, Saturday classes are cancelled due to our in-house competition!  If you haven’t signed up yet, please e-mail James at James@hybridathletics.net.

Oh yea, and we’re having a massage therapist at the event for all competitors…just saying.

Food and Beer after the event.  Stop by to watch if you cannot compete.  Kicks off at 10am.  Gym will open at 9:15.

Thanks to everyone at BWI crossfit and everyone who attended Saturday’s Strongman Cert.- you guys rocked it!