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	<title>Comments for Hybrid Athletics</title>
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	<link>http://hybridathletics.net</link>
	<description>Stamford, CT Crossfit Gym</description>
	<lastBuildDate>Thu, 17 May 2012 16:32:59 +0000</lastBuildDate>
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		<title>Comment on CHARITY EVENT!!!! by Tim Tredwell</title>
		<link>http://hybridathletics.net/charity-event/#comment-83</link>
		<dc:creator>Tim Tredwell</dc:creator>
		<pubDate>Tue, 24 Apr 2012 01:36:09 +0000</pubDate>
		<guid isPermaLink="false">http://hybridathletics.net/?p=1036#comment-83</guid>
		<description>Thanks for the support Hybrid! My family and I couldn&#039;t do it without you!
Tim, Kate, Emily and Paige</description>
		<content:encoded><![CDATA[<p>Thanks for the support Hybrid! My family and I couldn&#8217;t do it without you!<br />
Tim, Kate, Emily and Paige</p>
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		<title>Comment on About Us by Beastmode of the Day: 4/12/12 &#171; Smashby&#039;s Training Blog</title>
		<link>http://hybridathletics.net/about-us-2/#comment-80</link>
		<dc:creator>Beastmode of the Day: 4/12/12 &#171; Smashby&#039;s Training Blog</dc:creator>
		<pubDate>Thu, 12 Apr 2012 19:01:50 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/hybrid/?page_id=40#comment-80</guid>
		<description>[...] CrossFit nerds, like me, know who Rob Orlando is (aside from the owner of Hybrid Athletics). For those of you don&#8217;t&#8230; he is [...]</description>
		<content:encoded><![CDATA[<p>[...] CrossFit nerds, like me, know who Rob Orlando is (aside from the owner of Hybrid Athletics). For those of you don&#8217;t&#8230; he is [...]</p>
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	<item>
		<title>Comment on What is YOUR Hybrid Resolution? by admin</title>
		<link>http://hybridathletics.net/what-is-your-hybrid-resolution/#comment-72</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 14 Feb 2012 11:53:52 +0000</pubDate>
		<guid isPermaLink="false">http://hybridathletics.net/?p=735#comment-72</guid>
		<description>Straight Arm Burpees.  Your hips and legs hit the ground and you just stand up, no jump or clap, and your arms never bend, so it takes the pushup motion out of the movement.</description>
		<content:encoded><![CDATA[<p>Straight Arm Burpees.  Your hips and legs hit the ground and you just stand up, no jump or clap, and your arms never bend, so it takes the pushup motion out of the movement.</p>
]]></content:encoded>
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		<title>Comment on What is YOUR Hybrid Resolution? by Josh</title>
		<link>http://hybridathletics.net/what-is-your-hybrid-resolution/#comment-71</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Tue, 14 Feb 2012 06:09:25 +0000</pubDate>
		<guid isPermaLink="false">http://hybridathletics.net/?p=735#comment-71</guid>
		<description>What are blimpies?</description>
		<content:encoded><![CDATA[<p>What are blimpies?</p>
]]></content:encoded>
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		<title>Comment on Rob O&#8217;s European Tour! by Joshua Lugo</title>
		<link>http://hybridathletics.net/rob-os-european-tour/#comment-70</link>
		<dc:creator>Joshua Lugo</dc:creator>
		<pubDate>Thu, 09 Feb 2012 04:49:28 +0000</pubDate>
		<guid isPermaLink="false">http://hybridathletics.net/?p=722#comment-70</guid>
		<description>Awesome!</description>
		<content:encoded><![CDATA[<p>Awesome!</p>
]]></content:encoded>
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		<title>Comment on Hybrid&#8217;s Strongman Competition : 2/25/12 by Chad</title>
		<link>http://hybridathletics.net/hybrids-strongman-competition-22512/#comment-69</link>
		<dc:creator>Chad</dc:creator>
		<pubDate>Fri, 03 Feb 2012 17:01:22 +0000</pubDate>
		<guid isPermaLink="false">http://hybridathletics.net/?p=624#comment-69</guid>
		<description>And for the dumbbell lift is it 100lb db in each hand or total?</description>
		<content:encoded><![CDATA[<p>And for the dumbbell lift is it 100lb db in each hand or total?</p>
]]></content:encoded>
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		<title>Comment on Hybrid&#8217;s Strongman Competition : 2/25/12 by admin</title>
		<link>http://hybridathletics.net/hybrids-strongman-competition-22512/#comment-68</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 03 Feb 2012 13:34:47 +0000</pubDate>
		<guid isPermaLink="false">http://hybridathletics.net/?p=624#comment-68</guid>
		<description>Just get it from the shoulder, overhead.</description>
		<content:encoded><![CDATA[<p>Just get it from the shoulder, overhead.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Hybrid&#8217;s Strongman Competition : 2/25/12 by Chad</title>
		<link>http://hybridathletics.net/hybrids-strongman-competition-22512/#comment-66</link>
		<dc:creator>Chad</dc:creator>
		<pubDate>Thu, 02 Feb 2012 22:54:59 +0000</pubDate>
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		<description>Just wondering about the oh press medley...is it a strict press or any way to get the weight OH?</description>
		<content:encoded><![CDATA[<p>Just wondering about the oh press medley&#8230;is it a strict press or any way to get the weight OH?</p>
]]></content:encoded>
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		<title>Comment on The CrossFit Seminar is on today!  See you all there! by Charles Lavallée</title>
		<link>http://hybridathletics.net/the-crossfit-seminar-is-on-today-see-you-all-there/#comment-62</link>
		<dc:creator>Charles Lavallée</dc:creator>
		<pubDate>Sun, 22 Jan 2012 15:16:55 +0000</pubDate>
		<guid isPermaLink="false">http://hybridathletics.net/?p=706#comment-62</guid>
		<description>iT WAS AN AMAZING DAY!! tHANKS TO ALL...I WILL REMEMBER THIS DAY FOR ALL MY LIFE!!!  HIOE TO PASS BUY AGAIN ONE DAY !</description>
		<content:encoded><![CDATA[<p>iT WAS AN AMAZING DAY!! tHANKS TO ALL&#8230;I WILL REMEMBER THIS DAY FOR ALL MY LIFE!!!  HIOE TO PASS BUY AGAIN ONE DAY !</p>
]]></content:encoded>
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		<title>Comment on The CrossFit Seminar is on today!  See you all there! by amanda</title>
		<link>http://hybridathletics.net/the-crossfit-seminar-is-on-today-see-you-all-there/#comment-60</link>
		<dc:creator>amanda</dc:creator>
		<pubDate>Sat, 21 Jan 2012 16:26:14 +0000</pubDate>
		<guid isPermaLink="false">http://hybridathletics.net/?p=706#comment-60</guid>
		<description>Yeaaayaa</description>
		<content:encoded><![CDATA[<p>Yeaaayaa</p>
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