Hey members please check the Schedule/Pricing TAB at the top of the page for a layout of our new class schedule, this will begin Wednesday January 2nd. Have a HAPPY & SAFE New Year’s.           http://hybridathletics.net/about-us-2/schedule-pricing-2/

Welcome to the world Madelyn Marie Aldrich-we send our love and wishes to the family in welcoming their beautiful baby girl.

Check out this great article below written in The CrossFit Journal.

The Stone-On the moving of very heavy things.

http://library.crossfit.com/free/pdf/CFJ_2012_Stone_Warkentin_FINAL.pdf

Members,

Please remember that the gym will be closed starting at noon today and will be closed all day Tuesday and through Wednesday Morning.  Classes will resume on Tuesday afternoon.

http://www.flickr.com/photos/crossfitdrechtsteden/8256483809/

Check out these awesome pictures from a group of Dutch Police Officers who got their hands on some Hybrid Stones.

We are a club of Dutch Police Officers and special operators who like to go out on monster workouts once a month. For the other time we workout, train to fight and train to live and train to get those balls over our shoulders

We where lucky to get a few 50 k balls but we very much like to have a lighter one (33k) for our woman athletes and some 65 or 80 k balls for our mad gang of police officers athletes

We use them very often and its realy great to workout with those Hybrid Atlas Stones of Strength.

The problem here in Holland is that we can find them over here. We look into the molds on the hybrid website but the postage to get those molds to our hometown Hendrik Ido Ambacht in the Netherlands is to much for us and our club of police athletes, so we are happy with the 50 k we have and treat them with care as long as possible.

I also spotted your new Husafell stone replica of metal with coated rubber . They look magnificent and all of us wish we could train with such a bad ass Great piece of equipment Rob and we admire you for it.

Rob you are an great inspiration for us all, your vision, your way of life and your workouts are always give us that whats needed during our workouts and even give us strength at some of our operations and  difficult  arrests, thanks for that and for pushing and promoting those great stones of strength.

I will enclose the pictures we made at our last long workout held on december 1 at the beach of Hoek van Holland. I also enclose the url links to our photo page of that day. Again thank you for your interest in our pictures and i wish you all the luck and health with your gym, your Hybrid company and the strongman/crossfit scene.

Have a great christmas and a wonderfull 2013. I apologize for my poor English.

Thanks to the Hybrid community, over 80 pounds (82 to be exact) of food was donated to The Food Bank of Lower Fairfield County! They service 70 local non-profit agencies and programs including soup kitchens, food pantries and homeless shelters. The food donated will help a number of people in need this winter. Merry Christmas.

Sorry for the delay everyone, but there were over 500 pictures taken at “Linda” and we had to sort out some of the blurry or cut off pictures.  Linda Pics are up now on our photos page at http://hybridathletics.net/photos/

Check’m out!

Christmas Eve: 12/24 – all morning classes on (530, 7, 915, 10:15) open hours until noon. CLOSED afternoon

Xmas Day: 12/25 - CLOSED

Dec 26 – no 530 and 7 am class. 9:15 and on. Please note that the 9:15 class will be open to ALL GENDERS

CLASS ON SCHEDULE REMAINDER OF WEEK.

New Year’s Eve: 12/31 - all morning classes on (530, 7, 915, 10:15) open hours until noon. CLOSED afternoon

New Year’s Day: 1/1/2013 - CLOSED

In the wake of the most horrific event to hit CT and the surrounding areas in decades, 20 young children and 6 adults were killed in a shooting in Newtown, CT.  As a community, we are in mourning for the families and loved ones who are grieving.  These individuals, hero’s, will not be forgotten.

A reminder to all for tomorrow’s competition:

Members: There will be only ONE class at 7:45am.  If you want to get your WOD on, that’s when you can do it.

Athletes Participating:  Please ensure that you arive AT LEAST ONE HOUR before your scheduled heat time.  Athletes in the first heat (9:30) please arrive by 8:45am.

Volunteers:  Please be at the gym BY 8:45am.  Thanks for your help!

We’ll see everyone tomorrow!!!