Weigh ins will begin at 8am. First lift at 9:15am.
Event 1—90 Second Time Cap
Farmer’s Carry x 50 feet, Keg Carry x 50 feet, Backward Tire Drag x 50 feet
Men’s Divisions
Under 175 Class–175, 200, 125
Under 200 Class–200, 225, 150
Under 231 Class–230, 250, 170
Over 232 Class–260, 275, 185
Women’s Divisions
Under 130 Class–95, 100, 75
Under 155 Class–125, 125, 90
Over 156 Class–145, 156, 105
Event 2—90 Second AMRAP
Yoke Carry x Max distance in 90 seconds
Men’s Divisions
Under 175 Class–525
Under 200 Class–575
Under 231 Class–625
Over 232 Class–700
Women’s Divisions
Under 130 Class–250
Under 155 Class–320
Over 156 Class–360
Event 3—90 Second AMRAP
Atlas Stone Over 48” Bar(No Tacky)
Men’s Divisions
Under 175 Class–175
Under 200 Class–215
Under 231 Class–228
Over 232 Class–245
Women’s Divisions
Under 130 Class–115
Under 155 Class–130
Over 156 Class–145
Event 4—90 Second Cap—Sponsored by Brute Force Sandbags
Visit BruteForceSandbags.com and Facebook.com/bruteforcesandbags
Overhead Press Medley x 1 rep each implement
Sandbag, Dumbbell, Axle, Log, Barbell
Men’s Divisions
Under 175 Class–120, 100, 180, 180, 205
Under 200 Class–140, 110, 200, 200, 225
Under 231 Class–160, 130, 220, 220, 245
Over 232 Class–180, 150, 240, 240, 265
Women’s Divisions
Under 130 Class–70, 55, 105, 95, 135
Under 155 Class–85, 65, 115, 110, 145
Over 156 Class–100, 75, 125, 120, 155
Event 5—3 Minute AMRAP—Sponsored by Progenex Recovery
Visit ProgenexUSA.com
Front Squat Ladder(from the rack)
Athletes must re-rack the bar after each successful round. Example–1 rep/re-rack/2 reps/re-rack/3 reps/re-rack etc..
Men’s Divisions
Under 175–185
Under 200–205
Under 231–235
Over 232–255
Women’s Divisions
Under 130–115
Under 155–125
Over 156–135
The closest hotel to stay at is the Stamford Marriott (for travelers). People who arrive Friday are welcome to swing by the gym if we’re open!!!
