Happy Halloween! Thanks to everyone for being patient with us while we took the weekend off from classes for the level 1 certification, and congrats to those members who passed the exam and are now level 1 certified. Use your knew found knowledge on some of the movements in todays WOD.
And don’t forget to sign up for our weekly newsletter HERE. It’s the best way we’re all able to keep in touch with what’s going on.
10 Air Squats
12 minute AMRAP
Post your thruster weight, rounds and reps to The Hybrid Scoreboard