Hopefully everyone is feeling good after yesterday’s WOD. It was pretty tough, but like we said, gut checks are always needed once in a while. Today we’re coming back with a fun one and a little built in rest. Try and push hard through every round knowing that rest is coming.
12 overhead press
3 rounds, 3 minutes rest
2 rounds, 2 minutes rest
Subtract 5 min from your total time
Post that time and your press weight to The Hybrid Scoreboard