Remember there will be no classes at Hybrid this Saturday and Sunday due to the Hybrid Winter Challenge on Saturday and the Strongman Seminar on Sunday.

on another note....Hybrid was lucky enough to have one of its summer classes filmed by Crossfit. It was posted on the crossfit mainsite on Sunday. Have a look at the animal in the red shirt, he looks a lot like Website Guy Steve! Good to see a lot of us make the video!!!!....Kerryanne , CBO, Jeff D, Mimi interview, etc!  Have a look and enjoy!


http://www.crossfit.com/mt-archive2/005172.html

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Craig Roth, CrossFit Central CT

Tanya Wagner on the 09 CrossFit Games - Part 3 by CrossFit Again Faster, a CrossFit Journal preview video [wmv] [mov]

A class with Rob Orlando, CrossFit Conan - video [wmv] [mov]