Please note: there will only be one class at 7:30am on March 1st due to the strongman seminar.
To get you guys amped up, check out this great video from Crossfit HQ
Due to power-outages all over Stamford, including Hybrid Athletics the 5.30am class is canceled. The 6.30am may be as well depending on sunlight. The 7.30 will def be a go, however there may not be any music if the power is out. if anyone wants to donate a battery operated radio for the class/morning it would be a huge help. Thank you. Check site for updates.
The mixture of fresh snow fall and freezing rain have left the streets a mess. Going to give the plows a chance to get it under control. 5.30, 6.30 And 7.30am are canceled. Check back in for an update on later classes.