Hybrid Athletics

Hi members/visitors-Below is an update to this weekends schedule:
Friday: NO 4:30pm or 5:30pm class
Saturday: Class as normal
Sunday: Class as normal

Thanks so much for understanding! Come join us in Mass.

Saturday was so much fun! Thank you to everyone who participated and all that came out to watch. Rebecca is safe and doing well:)

SATURDAY: No Classes. In-House competition starting at 10am. Workout/BBQ/Fun
SUNDAY: One class from 9:00am – 10:00am then gym will close for the day.

HAPPY MOTHER’S DAY FROM THE TEAM AT HYBRID TO EVERY MOTHER’S HEART:)

As a reminder to all members, Saturday classes are cancelled due to our in-house competition!  If you haven’t signed up yet, please e-mail James at James@hybridathletics.net.

Oh yea, and we’re having a massage therapist at the event for all competitors…just saying.

Food and Beer after the event.  Stop by to watch if you cannot compete.  Kicks off at 10am.  Gym will open at 9:15.

Thanks to everyone at BWI crossfit and everyone who attended Saturday’s Strongman Cert.- you guys rocked it!

Sold out Strongman seminar at Crossfit Central.

Thanks again to everyone who came out to play!

Hybrid Members put yourself to the test on Saturday May 11th by signing up for our In-House Competition. Just be ready for a FUN, SWEATY, LOUD good time!
There will be a BBQ and drinks afterwards.

Competition Details:
Time-10am-1pm
Invites-please bring friends & family
Sign up-email James@hybridathletics
Can I do this??- YES-you come to class you can do it!

If you see this face around the gym-give him a HUGE congratulations on completing his first Spartan race last weekend. Read what Anthony had to say:
“This race was the reason I joined Hybrid to begin with and I’m happy to say that I successfully completed all but one obstacle (spear throw). Just wanted to say thanks to the staff and my fellow members for pushing me these last 6 weeks. Yesterday I started training for my next race so I’m looking forward to more punishment.”

Representing Hybrid Athletics after a WOD on “La Croisette” in Cannes

Today’s strongman cert. was AMAZING! It was hands on ALL day and Rob and his seminar staff (Jack and Bobbie) were great coaches. They were all very encouraging and pushed us to see what we were capable of. I am not a big tough guy, I am a 105# female and was able to participate in all activities, lift heavy, and PR (a few times)! Rob showed his love for and demonstrated what the CrossFit community is and was able to bring everyone together as a unit. This has definitely been an experience I will never forget and will be putting this information to good use with my own classes. I would highly suggest this course to anyone…L1 or not!!! Rob, Jack, and Bobbie, thanks again, you were all wonderful!

Sincerely,
DC

We hope you join us for one of our seminars and experience all the talk.